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How to Avoid Workplace Stress
Workplace stress is likely to be an issue for all professionals at some stage in their career. No matter your industry or level of experience, managing stress levels is something all professionals need to practice to achieve success and happiness in and out of work.
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Cost of living crisis: how to protect your money and mental health
As the cost of living increases, we’re looking at how you can mind both your money and your mental health
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Ukraine conflict: How to help yourself, your kids, and others
If you woke up this morning, looked at the news, and felt increasingly worried about the war in Ukraine, you are not alone. After a two-year pandemic, it's a lot to absorb, and experts agree that feeling overwhelmed is normal. Here is their advice on how you can take care of yourself, your kids - and others. By Lauren Potts - BBC News
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Covid infection increases risk of mental health disorders, study finds
Researchers note need to follow patients after recovery for any emerging disorders
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Get the free Mental Health & Debt Guide
There is a free 44-page PDF booklet supported by Mind, Rethink, CAPUK and others, for people with mental health problems and those caring for them.
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